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  #21  
Old 01.02.2020, 19:40
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Re: Dry January

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You are very optimistic. "Can" doesn't mean all people at all ages do.
Doesn't mean they don't, either.
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  #22  
Old 01.02.2020, 19:49
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Re: Dry January

I decided to do dry 2020..... one month down
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  #23  
Old 02.02.2020, 12:15
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Re: Dry January

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Snake oil.!

Not exactly. It has been studies and has shown better results than a calorie controlled diet. It is also recommended for people with epilepsy as it can reduce episodes.
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Old 02.02.2020, 12:18
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Re: Dry January

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Very low carb, high protein and high fat diet (should qualify and say "good" fat) which causes ketosis.

Here is a good primer for those interested:

https://www.dietdoctor.com/low-carb/keto

It's not 'high protein', as excessive protein will result in some amino acids being converted into glucose, which will kick you out of ketosis.
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Old 02.02.2020, 12:23
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Re: Dry January

Been on dry January since June😂😂
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Old 02.02.2020, 20:45
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Re: Dry January

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Been on dry January since June😂😂
This is excellent, and you're to be commended! Congratulations!
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