Go Back   English Forum Switzerland > Activities > Social events  
Absolute beginners running group Basel
Calendar: Social Events
Running man
Senior Member
 
05.09.2011
*The times shown may change, depending on DST settings
City/Town: Basel
Event Type: Sports
Meeting Point: Under wettsteinebruke




The next absolute beginners group will start Thursday 1st of September 2011 at 6.30pm

The beginners course will run for 8 weeks and twice per week Monday and Thursdays at 18.30.


13 people have taken part in the first new group session, but you can still join us the following Monday 5th and Thursday 8th September.


1. The minimum standard to join the group is you can jog slowly for 15 minutes.


2. The first session is free, but to join this 8 week program will cost 60 chf.


For this you will getů

A) a team leader/coach, leading and advising you for the 8 weeks.

B) Use of the clubs facilities on training nights and a promise to get you fit, if you put in the effort!

After the 8 weeks course it is expected you will be good enough to join the Blue group and be able to run/jog a minimum of 30 to 40 minutes



To sign up to this mail me at martin@baselrunning.ch
RSVP sign-ups for this event are now closed.
  #2  
Old 15.08.2011, 17:49
Traubert's Avatar
Forum Veteran
 
Join Date: Nov 2008
Location: Zurich
Posts: 1,136
Groaned at 11 Times in 10 Posts
Thanked 2,265 Times in 801 Posts
Traubert has a reputation beyond reputeTraubert has a reputation beyond reputeTraubert has a reputation beyond reputeTraubert has a reputation beyond reputeTraubert has a reputation beyond reputeTraubert has a reputation beyond repute
Re: Absolute beginners running group Basel

Oh man, I would love to join this but I work in Zug and only get back to Basel @19:30.

Do you ever do these later or on weekends?
Reply With Quote
  #3  
Old 27.08.2011, 22:07
Running man's Avatar
Senior Member
 
Join Date: May 2008
Location: Basel
Posts: 335
Groaned at 10 Times in 4 Posts
Thanked 108 Times in 52 Posts
Running man is considered knowledgeableRunning man is considered knowledgeableRunning man is considered knowledgeable
Re: Absolute beginners running group Basel

Quote:
View Post
Oh man, I would love to join this but I work in Zug and only get back to Basel @19:30.

Do you ever do these later or on weekends?
Sorry, we only run these once every 6 months and only week day evenings.
Reply With Quote
  #4  
Old 28.08.2011, 23:26
JustRose's Avatar
Forum Veteran
 
Join Date: Jun 2009
Location: Basel
Posts: 1,087
Groaned at 0 Times in 0 Posts
Thanked 453 Times in 233 Posts
JustRose has an excellent reputationJustRose has an excellent reputationJustRose has an excellent reputationJustRose has an excellent reputation
Re: Absolute beginners running group Basel

i can prob run 30-40 minutes already but better to start slower and see! See you on the 1st!
Reply With Quote
  #5  
Old 29.08.2011, 09:48
Running man's Avatar
Senior Member
 
Join Date: May 2008
Location: Basel
Posts: 335
Groaned at 10 Times in 4 Posts
Thanked 108 Times in 52 Posts
Running man is considered knowledgeableRunning man is considered knowledgeableRunning man is considered knowledgeable
Re: Absolute beginners running group Basel

Quote:
View Post
i can prob run 30-40 minutes already but better to start slower and see! See you on the 1st!
No problem, give it a try with the beginners first, then if you have a lot more in the tank, you can move up to the blue group the following week.
Reply With Quote
Reply




Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Absolute beginners running group Basel Running man Social events 0 01.02.2011 14:35
Basel Absolute beginners running group Running man Social events 0 07.06.2010 12:00
Absolute beginners running group (Basel) Running man Social events 0 16.02.2010 16:01
New Absolute beginners running in Basel Running man Sports / Fitness / Beauty / Wellness 0 03.01.2010 15:35
Basel After work running / beginners jogging group Running man Sports / Fitness / Beauty / Wellness 2 14.04.2009 22:51


All times are GMT +2. The time now is 10:49.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.1.0