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Basel Dragons running club
Calendar: Social Events
Running man
Senior Member
 
18.02.2010
*The times shown may change, depending on DST settings
City/Town: Basel
Event Type: Sports
Meeting Point: See website

All groups will run from 18.30 pm..



4 different levels of running groups available.

The Black group runs 7 to 10 k, approx 4.5 to 5.5 k/min pace. (10k around 45 to 50 mins)

The Red group runs 6 to 8 k, approx 5 to 6 k/min pace. (10k around 50 to 60 mins)

The Blue group runs 5 to 6.5 k, approx 6 to 7 k/min pace. (around 30 minutes)

Please note no running on Monday 22nd due to Fasnacht

Excellent secure changing rooms/Showers and Bar area available.

See our website www.baselrunning.ch

No need to sign up, just come along and run, everybody welcome.

Keep on running .......
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