I said I would organise - but I can't decide what to organise this week.

Options:

1) Start at Enge - usual pace along the Sihl out to Adliswil and back

2) Start at Romerhof - single loop run over Dolder before dropping down to the lake around Tiefenbrunnen - then back to Bellevue

3) Start Enge/Paradeplatz - low level Uetliberg run

4) Intervals at Wiedikon Track. We could do a mix of long and short intervals at the track - 3km/2km/1km at increasing speeds for example.

5) Combination of 3&4

Let me know which you would prefer.

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RSVP'd Yes: 3 (3 members and No guests)

• dodgyken - I'd be keen to do intervals with you guys
• Dijonaise - I am keen on intervals (shorter one 600 or 800m?)
• sylvain74 - my vote goes for 800m repeats

RSVP'd No: 4

• Jed - Sorry about the false positive, the guy in the office next to mine is defending.
• pabcbc - I am not a big interval fan so I will skip this meet. Have fun.
• Assassin - Nah, but thanks for organizing. I'll be hitting the weights thinking of you guys instead. :)
• Bartholemew - sorry for the yeahbutnobutyeahbut....BUT I wouldn't be able to make it there until you are nearly through anyway. Going to yoga instead...will make a point of coming next week though!