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(Zurich, Sports, Wiedikon Running Track) Zurich Running/Jogging Group | 06.10.2010 18:30 - 19:30
Zurich Running/Jogging Group
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dodgyken
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06.10.2010
18:30
to
19:30
*The times shown may change, depending on DST settings
City/Town
: Zurich
Event Type
: Sports
Meeting Point
: Wiedikon Running Track
Same location as last week.
Matilda will tell us what intervals we will be running - but I think they will be the longer type - 3-2-1km at a quickish pace.
Everyone welcome to come - and train at their own pace.
RSVP'd Yes: 4
(4 members and No guests)
dodgyken
Dijonaise
-
Might go for short intervals again (300-200m).
sylvain74
Bartholemew
-
will be there 7ish, but training at my own pace anyways...
RSVP'd No: 1
Assassin
-
Sorry, out of town.
RSVP sign-ups for this event are now closed.
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04.10.2010, 22:11
Dijonaise
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Join Date: Apr 2009
Location: zurich
Posts: 22
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Re: Zurich Running/Jogging Group
I should go for short intervals but you can do longer ones and we will be all dead in the end anyway....
#
3
04.10.2010, 22:44
dodgyken
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Join Date: Apr 2010
Location: Democratic Republic Kenistan
Posts: 10,653
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Thanked 19,403 Times in 7,402 Posts
Re: Zurich Running/Jogging Group
I should do longer ones - especially with the Marathon 4 weeks away!
#
4
05.10.2010, 11:10
sylvain74
Senior Member
Join Date: Jul 2008
Location: Baden
Posts: 293
Groaned at 2 Times in 2 Posts
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Re: Zurich Running/Jogging Group
Intervals "a la carte"
I'll be having 4 times (300m quick, 100m slow, 200m quick, 100m slow), then have a 3min break before treating myself with a second helping.
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