new fun fitness for women (pole fitness and more) in Zurich

standardgirl · #1 24.05.2011, 15:59

just discovered this place (it's a gym/dance school, so website is office friendly!) and very happy to finally see pole fitness in Switzerland!

Ok, I've always found the idea fun and believe that this is much more interesting than your traditional workout in a gym. Plus, you burn a lot more calories this way anyway.

It's been popular in the states for a while, but still mostly in big cities only, so unfortunately, I didn't have the chance to become a "regular" when I lived there. However, I've had a lesson while in Vegas

and it was tons of fun. All the girls really enjoyed it, lots of laughs.

So... I noticed that they offer both PoleFitness and Aerial Circle classes. Never done Aerial Circle but just feel like this might be more fun and provide more possibilities than a single pole. Contacted the school already and then confirmed that the teacher speaks English so minimal German on my side is not a problem

Now, any other EF ladies interested in joining?

Upthehatters2008 · #2 24.05.2011, 16:09

Paging Summoning CJ...

princessduck · #3 24.05.2011, 16:16

Interesting. I heard about it but never tried so I would love to try it one day

.

Sada · #4 24.05.2011, 16:32

Do you have to look that fit when joining?
If yes, what's the point of doing this kind of fitness, because 5 kilos more and you simply can't do this kind of thing can you???

standardgirl · #5 24.05.2011, 16:35

	Quote:	Sada
	Do you have to look that fit when joining? If yes, what's the point of doing this kind of fitness, because 5 kilos more and you simply can't do this kind of thing can you???

actually, as you'll be supporting your own weight, the heavier you are, the more of a workout it'll be

when we took the class in Vegas, the students ranged from skinny teenagers to plus-size older ladies. Everyone seemed to enjoy the class regardless. The instrutor we had, a former stripper, was by far the fittest person in class