Go Back   English Forum Switzerland > Activities > Sports / Fitness / Beauty / Wellness  
Thread Tools Display Modes
Old 01.10.2011, 22:39
Join Date: Mar 2011
Location: ZH
Posts: 48
Groaned at 0 Times in 0 Posts
Thanked 10 Times in 10 Posts
chocolate_raisins is considered knowledgeablechocolate_raisins is considered knowledgeablechocolate_raisins is considered knowledgeable
Fitness Buddy required!

So how do you cope with weight gain? I sit here writing this guility sipping another hazelnut mocha from "Starfrancs"
I looking for someone who wants to loose weight, and get involved in swimming, walking along the lake or yoga, or may even attempt a gym.
The person needs to give me a kick up the backside, and drag me along on evenings I don't want to go, and we can motivate each other.
Reply With Quote
Old 01.10.2011, 22:55
Newbie 1st class
Join Date: Jul 2011
Location: Zurich
Posts: 13
Groaned at 0 Times in 0 Posts
Thanked 12 Times in 8 Posts
divine_host is considered knowledgeabledivine_host is considered knowledgeabledivine_host is considered knowledgeable
Re: Fitness Buddy required!

Well, start doing a reasonable amount of exercise. I use public transport all the time so that involves plenty of walking to the bus/tram stations. And also when it comes to eating, making sure eating whole foods and fresh foods would be the best solutions as they are mostly low in calories and exactly what your body needs. I wouldn't say to cut out entirely on processed food but limit the processed food to as minimum as possible Plus, going to the gym 30mins a day would already be sufficient if you're really tight on schedule.
Reply With Quote
This user would like to thank divine_host for this useful post:


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
new fun fitness for women (pole fitness and more) in Zurich standardgirl Sports / Fitness / Beauty / Wellness 23 24.05.2011 21:54
Running buddy- Morges Suwee Sports / Fitness / Beauty / Wellness 2 13.02.2010 01:21
Buddy Lists Bobby.Buchi Forum support 20 29.04.2008 20:56
Anybody drinking buddy? byby Introductions 6 12.02.2008 20:51

All times are GMT +2. The time now is 10:22.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
LinkBacks Enabled by vBSEO 3.1.0