Hello,

I am looking for a personal trainer (with experience in resistance training) to help me with setting up and guide me through an exercises program and monitor my progress.

I am especially interested in a program based on working with weights, muscle building/swiss ball and get setting up at home (... and I have an arthritic knee, so no running!)

I look forward to your reply,

Kind regards,

Hi,

I have some friends that go the http://www.davedolle.com for a personal trainer. They all seem to be very satisfied. It is quite expensive, but what is not in Zurich (-:

Kind Regards,

Sofia

Thank you for your post!!!! I will follow this up and see where it would take me.

Also those guys seem to do a similar stuff, but much cheaper :P

http://www.kieser-training.ch/

Good luck

How much are they per hour?