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25.10.2013, 17:51
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| | | Re: I simpy can't lose weight ? :-S any advice ??
I've lost weight just reading this thread.
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25.10.2013, 18:13
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | |  | | | It doesn't, so long as:
You are exercising intensely 4/5 times a week consistently
You have low body fat through making healthy eating and drinking choices consistently | | | | | As you need recovery time, 4-5 times a week of intense workout isn't a good idea. 4 moderate workouts is enough for the average person. As you are running world class times and are used to lots of exercise i guess you can handle 5 intense workouts in a week?
Can u give an example of a training schedule so we have an idea of what an intensive workout is for you?
For some a workout is Walking.......
Last edited by rob1; 25.10.2013 at 18:23.
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25.10.2013, 18:15
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | As you need recovery time, 4-5 times a week of intense workout isn't a good idea. | | | | | I know I will show the effects more, if I am day on, and a day off, I don't get that intensive stuff. It doesn't look any better on me.
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25.10.2013, 18:16
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| | | Re: I simpy can't lose weight ? :-S any advice ??
My first "Thanks" from Greenmount. See, a proven theory.
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25.10.2013, 19:22
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | The real short girl, to the real tall guy is a special attraction...experience tells me. | | | | | Pouring salt into MY wounds... *sniffs*
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25.10.2013, 20:21
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| | | Re: I simpy can't lose weight ? :-S any advice ??
Not every tall guy likes a short girl, I'm not exactly a short arse and almost every guy I have dated has been 6'2" or over. | Quote: | | | | | The real short girl, to the real tall guy is a special attraction...experience tells me. | | | | | |
25.10.2013, 20:46
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | Not every tall guy likes a short girl, I'm not exactly a short arse and almost every guy I have dated has been 6'2" or over. | | | | | Lots of fun in the shower if your of similar heights  |
25.10.2013, 21:29
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | Not every tall guy likes a short girl, I'm not exactly a short arse and almost every guy I have dated has been 6'2" or over. | | | | | Don't be offended...but I don't understand what you mean...
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25.10.2013, 21:35
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | Not every tall guy likes a short girl, I'm not exactly a short arse and almost every guy I have dated has been 6'2" or over. | | | | | One of my greatest regrets: I seem to get stuck with shortish men, I've never had a really tall boyfriend!   |
25.10.2013, 21:37
| | | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | It also takes us forever to show muscle from training. | | | | | | Quote: | | | | | It doesn't, so long as:
You are exercising intensely 4/5 times a week consistently
You have low body fat through making healthy eating and drinking choices consistently | | | | | If you want visible muscle development you have to include a weight bearing element to your routine, too. High intensity "workouts" alone won't achieve it.
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25.10.2013, 21:51
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| | | Re: I simpy can't lose weight ? :-S any advice ??
I'm tall, boyfriend is tall. Simples. | Quote: | | | | | Don't be offended...but I don't understand what you mean... | | | | | |
25.10.2013, 21:58
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: |  | | | If you want visible muscle development you have to include a weight bearing element to your routine, too. High intensity "workouts" alone won't achieve it. | | | | | Is using an iron to rip roots, 3 meters deep from a granite hill, 8 to 12 hours a day weight training enough for you?
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25.10.2013, 22:05
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | I'm tall, boyfriend is tall. Simples. | | | | | Okay, for a moment there I thought you might be gay, a real Queen, and well...
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25.10.2013, 22:07
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | Not every tall guy likes a short girl, I'm not exactly a short arse and almost every guy I have dated has been 6'2" or over. | | | | | Back to this quote...not every person, is set for a certain type. But, being tall myself, 193cm, when I have met a girl that also was what I go for(hot), and also anything under 5'4', there is this certain "I know, you know, what I know, you know what we are both thinking", even if nothing happens.
A real heart murmur moment.
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25.10.2013, 22:22
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| | | Re: I simpy can't lose weight ? :-S any advice ??
Does that not happen between any two people who have an attraction, no matter how fleeting, regardless of height? | Quote: | | | | | Back to this quote...not every person, is set for a certain type. But, being tall myself, 193cm, when I have met a girl that also was what I go for(hot), and also anything under 5'4', there is this certain "I know, you know, what I know, you know what we are both thinking", even if nothing happens.
A real heart murmur moment. | | | | | | | This user would like to thank Lou for this useful post: | |
25.10.2013, 22:27
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| | | Re: I simpy can't lose weight ? :-S any advice ??
LOL, no not that type of Queen | Quote: | | | | | Okay, for a moment there I thought you might be gay, a real Queen, and well... | | | | | | | This user would like to thank Lou for this useful post: | |
25.10.2013, 22:36
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | Does that not happen between any two people who have an attraction, no matter how fleeting, regardless of height? | | | | | Probably, maybe it is just me, but it is something "different/special".
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25.10.2013, 22:43
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| | | Re: I simpy can't lose weight ? :-S any advice ??
Why different/special for you? Hasn't everyone fallen truly, madly, deeply in love with a look exchanged then fallen out of love just as quickly? | Quote: | | | | | Probably, maybe it is just me, but it is something "different/special". | | | | | |
25.10.2013, 22:44
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| | | Re: I simpy can't lose weight ? :-S any advice ??
| Quote: | | | | | Why different/special for you? Hasn't everyone fallen truly, madly, deeply in love with a look exchanged then fallen out of love just as quickly? | | | | | Cause it is me, and I know me best.
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25.10.2013, 22:47
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| | | Re: I simpy can't lose weight ? :-S any advice ??
Perfect answer  | Quote: | | | | | Cause it is me, and I know me best. | | | | | | |
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