Hi All

We after the lovely weather of last week, I have ordered sun again for Thursday. We now have showers, changing rooms and a bar in place for a beer afterwards.
Please keep up your support for this group as it proved last week it is far more easier and fun to run as a group.

Sign on to the calendar date and have a great week.

Running Man ( Martin )

For all tentative maybe's, undecideds and 'would rather have teeth pulled than run' of you out there - just to say it's great to run in a group - much easier to ignore breathing problems when trying to focus on conversation! Two groups now so different paces, tips from the 'Running Man', great motivation from others - what more could we ask for??! OK, hot and cold showers? bar? good company? All there! (facilities are great!) - so glad to say the socialising is on the same footing as the running (sorry, no pun intended!)

Join us and see - make new friends and get fitter - nothing to lose!

See you Thursdays