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Old 27.08.2010, 14:57
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Saturday L S Ders.Neu Oerlikon

Any Saturday Long Slow Distance runners in Neu Oerlikon area ?
Distance about 16 to 18 Km on scenic route (every 15 min a 30 sec rest for isotonic drink. (J Gallwey) method.Please no phenomenas.
Easy relaxing pace with 5 hills.
Link: http://www.mapmyrun.com/run/switzerland/zu/zurich/697127271967284958
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